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Our solar plexus chakra is connected to our ego and our identity. When in balance we are confident, spontaneous, charismatic, responsible, playful, able to meet challenges, strong willed and we have a vibrant sense of humour.  A balanced navel chakra is evident when we have a healthy level of self worth and personal power;

Our sacral chakra is connected to our desires, creativity, sensuality/sexual health,  and our connection to other people. When this chakra is aligned we are able to express our emotions clearly without feeling overwhelmed

Muladhara a.k.a Root Chakra is the first of the seven major chakras. Much like a tree, it is our foundation to life and it's the chakra which all other chakra's depend upon for stability and stabilization. Our root is connected to survival, instinct, development of personality, security, abundance and family just to name a few. Any spiritual growth or healing, should begin with balancing this chakra first and foremost, since all other chakra's depend upon this chakra to provide support (we must ground down before we can rise up). Knowing what to look for when it comes to blockages or...