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The throat chakra is the first of our three primary spiritual chakra's and governs our power of choice, speaking OUR truth and our ability to listen . When our throat chakra is open we are able to orchestrate, listen and express ourselves from a higher form of communication. When we are balanced in the throat chakra, we are impeccable with our words and we can speak confidently from a place of understanding and love. Responding vs reacting.

The heart chakra is the human fountain where love and compassion freely flow. It is associated with our relationships, our collective/group consciousness, oneness and "all that is". Our heart chakra is the emergence point where our three lower chakras of matter connect with our upper three chakra's of spirit. Our heart acts as a bridge between our body, mind, emotions and spirit. When our heart chakra is in balance we feel unconditional love, forgiveness, connectedness in our relationships, altruism, compassion, joy and empathy. We accept ourselves fully.